Art Studio Guelph Daycare offers nutritious food prepared as per Canada’s Nutritious Food Guide. 3 weeks menu plan takes under consideration what kids tend to like and eat independently so all plates are empty and bellies are full.
Canada's Food GuideWeek #1 | Monday | Tuesday | Wednesday | Thursday | Friday |
Snack | Boiled or scrambled eggs
Milk |
Banana bread with vanilla custard
Milk |
Fruit yogurt
Toast with jam or butter Water |
Crackers and cheese sticks
Apple water (homemade) |
Cereal with milk
Berries |
Lunch | Vegetable stew with toast
Freshly cut fruit dessert Water |
Chicken Meatballs with pasta in tomato sauce
Cucumber sticks Water |
Boiled potato cubes and cauliflower with chicken burgers
Water |
Steamed rice with fried fish
Fresh veggie cut a side Water |
Chicken breast bites with kidney beans in tomato stew with steamed rice
Water |
Snack | Muffin
Strawberry water (homemade) |
Vanilla yogurt with cereal
Water |
Strawberry and vanilla cake
Milk |
Veggie sticks with ranch dip
Water |
Apple pie
Water |
Week #2 | Monday | Tuesday | Wednesday | Thursday | Friday |
Snack | Pancake with blueberries or chocolate chips
Milk |
Toasted bagel with cream cheese
Watermelon cubes |
Mini cinnamon buns
Milk |
Waffles with jam or honey or maple syrup
Milk |
Cereal with milk
Sliced banana |
Lunch | Beef or veal goulash and steamed rice
Cherry water (homemade) |
Alfredo pasta with chicken
Crispy iceberg Water |
Tomato soup with pasta
Potato wages Apple water (homemade)
|
Cream of chicken soup with noodles and crackers
Water |
Homemade cheese pizza slice and hotdog sausage
Cucumber slices Berriewater (homemade) |
Snack | Yogurt with rice crispy
Water |
Chocolate chips cookies
Milk |
Carrot sticks with ranch dip
Water |
Fresh sliced fruit
Milk |
Carrot muffin
Water |
Week #3 | Monday | Tuesday | Wednesday | Thursday | Friday |
Snack | Berrie cupcakes
Milk |
Banana and honey milk shake, dry cereal
|
Toast with cream cheese and roast beet sausage
Milk |
Tuna and sweet corn pate and crackers
Water |
Cranberry cake with strawberry pudding
Milk |
Lunch | Mini chicken burgers
Fresh veggie on side Water |
Stir fried chicken breast
with pasta and broccoli Apple water (homemade) |
Fish and chips, tartar dip
Carrot and cucumber sticks Water |
Baked chicken drums
Mashed potatoes with gravy Cranberry water (homemade) |
Chicken nuggets
Boiled peas, carrots and cauliflower Water |
Snack | Apple slices and cheese
Milk |
Fresh fruit plate
Milk |
Apple pie
Milk |
Grapes with cheese sticks
Milk |
Popcorn
Water |